Coaching strategies based off individualized assessments, including:

Nutrition & Lifesyle Questionnaire - assesses eating habits, stress levels, circadian health, digestive & detoxification systems, and indicators of parasite or fungal infection

Primal Pattern Diet Questionnaire - determines the optimal macronutrient ratio relative to your ancestral heritage and regional background.

Health Appraisal Questionnaire - identifies organ system dysfunctions and their correlations with your daily behaviors

Physiologic Load Assessment - identifies hidden sources of stress and how they accumulate across all body systems

Four Doctor Mastery - utilizes the 6-foundation principles to balance Dr. Quiet, Dr. Diet, Dr. Happy, and Dr. Movement for systemic harmony

Chakra Loading - medical dowsing to recognize and clear basic bioenergetic imbalances

Zone Energy Exercises - targeted “work in” exercises to cultivate wellbeing and balance the different energy centers of the body

Meridian Systems - identify physical signs and symptoms of overloaded organ pathways and their cascading effects

Working with Five Elements - integrating the generative and destructive forces of fire, earth, air, water, and wood for psychospiritual wellbeing.

Learn how to connect with your true self to identify your life’s purpose

After establishing your dream, identify dream-affirmative core values to guide decision-making

You are your choices: Use honest self-appraisal techniques and work with archetypes to break self-destructive behavior

Reframe your inner dialogue to tune your thoughts to the life you want

Cultivate soul communication for a new stage of awareness